Listening plays a crucial role in effective persistent pain treatment, yet many clinicians interrupt within seconds of asking a question, missing valuable insights. Each person’s experience of pain is unique, and meaningful care begins with understanding their story. When time is short, choosing to listen well can still shape outcomes. The most effective treatment plans often start with the simplest intervention: giving space to be heard.

New research shows self-compassion reduces depression, anxiety, and disability in chronic pain. Learn how kindness to self can rewire the brain for relief.

Discover the best mindfulness app for starting your practice and how to avoid the pitfall many people run into when they start meditating.

Can persistent neck pain be predicted—and even prevented—within days of an injury? Discover the latest neuroscience and practical strategies

Are You Taking Paracetamol Wrong? Here’s How to Get Maximum Pain Relief